Miles Wright

• Bodywork

• Myofascial Release

• Trigger point

• Therapeutic deep tissue

• Sports

• PNF/MET facilitated stretching

Miles (they/them) uses a mix of deep tissue, myofascial release, and sports therapy techniques to ease areas of constriction and support full body connection, integration and balance. They specialize in helping people with chronic pain/tension, stress, injuries, or surgeries/scar tissue recovery. Their approach is trauma informed and each session is a collaborative process. They work slowly and intentionally with you, so that your body can release what is ready to be released. Above all else they believe that you are the expert on your body. Every session is customized to what is needed to best support healing and relieve pain. Gentle to deep, wherever your body is at that day. You will leave each session with self care techniques to help you stay pain-free between sessions. Miles is also an anatomy nerd and will tell you all kinds of anatomical things if you’re interested. Learn more and book a session  here!

 Contact goodtouchbodywork@gmail.com to schedule an appointment.